Life has a way of leaving us feeling stuck.
Whether we’re navigating grief, loss, major transitions, unhealthy relationships, past trauma, or the weight of mental health struggles. When we can’t seem to gain traction, even the simplest step forward can feel overwhelming.
My role is to help you find your footing, reclaim your momentum, and take that meaningful next step toward where you want to be. Every journey toward healing and growth begins with one small, courageous step—and you don’t have to take it alone.
Jeanette Houghtelling, DNP, PMHNP-BC



